Raw Cacao Bliss Balls - Sam Cannell

Recipes

Raw Cacao Bliss Balls

November 18, 2019

A healthy treat that tastes amazing – yes raw cacao bliss balls certainly fit the bill!!

From Pain to Joy
Why you should start juicing now!
Raw Cacao Bliss Balls
Now Trending:
I'm SAM!

I’m not a life-long yogi who exists on green smoothies alone. Although I do love smoothies!

First and foremost, I’m a woman who chose her own path to health. And I invite you to do the same.

hello,

Ready to Up-level Your Wellness?

tell me more

Check out my Holistic Wellness Programs for Women.

Raw Cacao Bliss Balls make a delicious, healthy treat.

Ingredients:

  • 1 cup dried fruit (try 3/4 cup medjool dates + 1/4 cup of sulphur free dried apricots)

  • 1 cup nuts (I used almonds and cashews)

  • 1/3 cup coconut oil

  • 1/3 cup organic raw cacao powder

  • 1 tablespoon chia seeds

  • 1/2 cup shredded coconut

Method:

  1. Soak medjool dates (if using them) for 15 minutes in warm water to soften.

  2. While waiting blend nuts on high speed until they reach a fine crumb/meal texture. Remove nuts from bowl and set aside.

  3. Blend dried fruit, cacao powder,1/4 cup of shredded coconut, coconut oil and seeds until it reaches a smooth texture.

  4. Add the ground nuts and blend together until combined.

  5. Once the mixture is completely combined, remove the mixture from the processor with a spoon and roll into small balls.

  6. Coat in shredded coconut and store in an airtight container in the fridge.

  7. Leave them for at least a few hours so they reach a firmer texture.

Optional: add 2 drops of doTERRA’s Peppermint or Wild Orange essential oil for extra flavour.

These can also be stored in the freezer. Delicious!!

The fabulous part about this recipe is you can really get creative with the fruit and nut selections and you can also add your favourite seeds, superfood and protein powders to make them even better.

Kick Your Sugar Cravings - get the free guide

+ show Comments

- Hide Comments

add a comment

  1. Fiona says:

    Simply delicious… The perfect level of natural sweetness and balance of fruit, nut and cacao. Yum!

  2. Anthea says:

    These are my go to snack when i feel like something a little sweet. i always have them made up and stored in the freezer. They only ever last a week or so before I’ve eaten them all but they freeze well. Thanks for a great recipe!

Leave a Reply

Your email address will not be published. Required fields are marked *

so hot right now

I'm Sam, your Holistic Health Coach.

I’m not a life-long yogi who exists on green smoothies alone. Although I do love smoothies!

First and foremost, I’m a woman who chose her own path to health. And I invite you to do the same.

more about me

hey there!

The Simple Guide for Going Toxin Free

Get It now

Free Guide

5 Steps to Detox for Healthy Hormones

read it

Free e-Book

freebies to help you thrive

Grab My Hormone Recovery Meal Plan

Say Goodbye to Belly Bloat, Weight Gain, Moodiness, and Crazy Hormones!  I will give you the hacks you need to regain control of your hormones and FIND BALANCE AGAIN. In all aspects of your life!

This website is not intended to treat, diagnose, prevent or cure any disease, nor is it intended to be used as a substitute or replacement for medical treatment. Please seek the advice of a healthcare professional for your specific health concerns. Individual results may vary.

Home
Work with Me
About
Shop
blog

follow along 
on instagram:

SEND ME A NOTE >

GET ON THE LIST >

@SAMCANNELL >

© SAM CANNELL 2020 | All rights reserved | Design by Tonic | Terms

Essential Oils