I'm Sam Cannell
Holistic Health Coach, Speaker & Wellness Advocate guiding women to balance their hormones naturally with nutrition, lifestyle + essential oils.
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Hi there,
Welcome to my virtual hub of women’s health resources including eBooks, online programs and workshops.
Wellness for Women Who Want to Thrive
READY to go from hot mess to healthy goddess?
Kick Your Sugar Cravings to the Curb!
Is your sugar habit wreaking havoc on your hormones?
This FREE Guide will help you clean up your diet for happier, healthier hormones.
Before you scroll any further
Ditch the diet mentality with online holistic wellness programs that help you address the root cause of your symptoms.
Programs
Holistic Nutrition & Wellness
Discover why essential oils are such a powerful addition to the modern woman's holistic wellness toolkit.
Essential Oils
Natural Solutions with doTERRA
“This program was one of the best things I did all year. If you're sitting on the fence, please don't - it's life changing!”
THE REVIEWS
overheard:
I'm Sam, your Holistic Health Coach.
I’m not a life-long yogi who exists on green smoothies alone. Although I do love smoothies!
First and foremost, I’m a woman who chose her own path to health. And I invite you to do the same.
hey there!
The Simple Guide for Going Toxin Free
Free Guide
5 Steps to Detox for Healthy Hormones
Free e-Book
freebies to help you thrive
Grab My Hormone Recovery Meal Plan
Say Goodbye to Belly Bloat, Weight Gain, Moodiness, and Crazy Hormones! I will give you the hacks you need to regain control of your hormones and FIND BALANCE AGAIN. In all aspects of your life!
Ready to Up-level Your Wellness?
Need a roadmap which is easy to follow? I've got you!
Over the past 6 years I have shown hundreds of women how to up-level their wellness and I'd love to help you do the same!